Individual Therapy

Michelle has helped clients overcome eating disorders ranging from severe anorexia nervosa to binge eating disorder. She has been instrumental in assisting clients with setting healthy boundaries and assertive communication to foster healthier relationships, change careers, and attain physical health and more. She incorporates mindfulness into her treatment approach so clients learn to acknowledge their emotions and thoughts accept them without judgment and feel more at peace in their lives. Michelle supports clients on their journeys through grief, depression and anxiety with compassion and empathy. She’ll assist them with new “tools” and options to “think differently” about their situations, thoughts and feelings thus aiding in the healing process.

Relationship Therapy

If you are looking for help with your marriage, improve your relationship with your significant other or a family member, Michelle offers therapy for many types of relational issues. She has experience using different family systems approaches, changing communication dynamics, and helping clients to learn to recognize and change unhealthy patterns. From there, interpersonal and relational growth occurs. Michelle offers a non-judging, compassionate role in guiding couples toward their goals while teaching them what they can change.